Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to relieve any soreness that will may occur after the session.
This fusion of Thai Massage & Clinical Bodywork blends Eastern & Western techniques for a comprehensive approach. Session begins with foot & leg compressions, acupressure, and deep stretching of the lower body and hips, aimed at unwinding fascial patterns and releasing restrictions using Thai Massage methods. Moving to deep tissue, trigger point therapy, and myofascial techniques for the upper body, focusing on the neck, back, & shoulders to alleviate everyday tension and restore posture.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Chair massage is a popular way of relieving stress and releasing tension that offers a quicker option for those on the go. You receive your massage in a specialized ergonomic massage chair and usually neck, back and shoulders are targeted. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
This facial massage combines massage techniques that are not only relaxing and rejuvenating, but beneficial for reducing the effects of stress, tension and aging that manifest in the appearance and conditions of the face. The treatment includes facial lymphatic strokes, face lift massage techniques, relaxation/rejuvenating strokes of various depths and styles, moist heat applications, hot stone strokes and pressure point stimulation that benefits sinus problems, tension headaches and migraines.
A 30 minute version of this treatment can be booked as an add on.
We start seated in a cozy chair with an 1)epsom foot soak with compression, after your soak, you can choose to stay seated for the full treatment or relax laying down on the massage table as yo enjoy 2)Aromatherapy foot scrub and hot towels Next 3)Thai pressure point therapy with foot mask with hot towels, & finally, 4)rejuvenating foot massage with tingling peppermint foot balm.
A 30 minute version of this treatment can be booked as an add on.
Chi Nei Tsang, which translates to working the energy of the internal organs, is a traditional Taoist massage focused on the abdomen. This therapy targets the muscles, connective tissues, and organs, such as the intestines, stomach, liver, gallbladder, spleen, pancreas, kidneys, and lungs helping to stimulate and manipulate these areas. It also benefits the lymphatic, circulatory, and nervous systems through the abdominal region. By massaging, stretching, and rocking the belly, this practice releases negative energy accumulated from physical and emotional stress, promoting blood circulation and energy flow. This helps detoxify the body and boost the immune system.
Each organ is associated with specific emotional states:
*Liver & Gallbladder: Anger & Frustration
* Heart & Small Intestines: Unresolved Trauma, Hate & Impatience
*Spleen, Stomach & Pancreas: Worry & Anxiety
*Lungs & Large Intestine: Sadness & Depression
*Kidneys & Bladder: Fear & Fright
When emotional energy is not processed, it gets stored in the physical body, leading to problems over time. Negative emotions like fear, anxiety, depression, anger, and worry can cause significant damage to the body. These issues may stem from stress, overwork, surgeries or injuries, substance use, toxins, poor diet, or improper posture.
By improving the function of internal organs, Chi Nei Tsang enhances overall physical, mental, and emotional well-being. The massage works through the entire abdomen, divided into four quadrants, each containing specific acupressure points to release emotional blockages and relieve physical discomfort. The movement and energy begin at the navel, and physical blocks in this area can hinder movement, causing dysfunction, disease, and negative energy cycles. By releasing these blockages, the body regains its physical mobility, and mental and emotional blocks are also cleared. This therapy improves breath quality, digestive function, and posture.
My training in Thailand for Chi Nei Tsang taught me the road map to the abdomen,understanding the organs, their systems, and their functions. Each session is tailored to the client comfort, using bolsters and professional draping to ensure relaxation while releasing years of tension. Many clients report feeling revitalized and even years younger after a Chi Nei Tsang session. Longer sessions allow us to address abdominal dysfunctions related to the back, hips, and legs as well.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Immerse yourself in the soothing vibrations of a Sound Bowl Healing Session, designed to bring deep relaxation, balance, and inner harmony. Using high-quality crystal and Tibetan singing bowls, each session is a unique journey into sound, where gentle frequencies help calm the mind, release tension, and restore energy flow within the body.
As you lie comfortably, the resonant tones of the bowls create a meditative state, guiding you into deep relaxation. The vibrations help to clear energetic blockages, reduce stress, and promote a sense of peace and well-being. Many clients describe the experience as deeply grounding, heart-opening, and transformative.
inHarmony Meditation Cushion
Vibroacoustic therapy (VAT) is a holistic healing practice that uses low-frequency sound vibrations to promote relaxation, reduce stress, and support overall well-being. It works by delivering sound waves directly to the body through specially designed equipment, such as meditation cushions, sound beds, or loungers, which allow the vibrations to be felt physically.
These vibrations penetrate deep into the muscles, tissues, and nervous system, helping to release tension, improve circulation, and enhance mental clarity. The therapy is often paired with calming music, binaural beats, or guided meditations to deepen the relaxation response.
Out Call Services available in your home or office within 30 miles of 30268 for a rate of $20 extra per hour plus $20 travel & setup fee